Joining the breastfeeding community is one of the best pieces of advice we can give to new mums. Here you will find a fast wealth of knowledge, resources and support from other moms who have been there and done that.

It’s important you choose reliable resource that will support you through your journey. Check out Expressing Mama’s favourites.

Blogs and Article Sites


This is the mother of all breastfeeding websites. It has an article on every imaginable scenario you may come across when breastfeeding and expressing. All the advice given if fully reseached and evidence based. This site has been around for 18 years and has a huge following. We rate this the best online resource for breastfeeding moms.

Best For Babes Foundation

A facebook page set up to provide you with the latest developments and news in breastfeeding. Their aim is to provide advice so ALL moms can make feeding decisions without pressure, judgment or guilt.

The Leaky Boob

Started in 2010, this hit blog by Jessica Martain Weber, has been a huge success. Her you will find witty article and scenarios you will relate to all day long.


A site where you enter your Zip code to find all the available breastfeeding support in your local area.

La Leche League

Set up to provide mother-to-mother support for breastfeeding. Their aim is to provide education, support and encouragement for mothers.

United States Breastfeeding Commitee

Started in 1995, this group came together to advocate for breastfeeding all over the USA. The motto is to prmotoe, protect and support. Check them out to see what great work they are doing for breastfeeding women in your area.




National Breastfeeding Helpline 800-994-9662 (TDD 888-220-5446)

La Leche League USA – 1-877-4-LALECHE (1-877-452-5324)